Life Changes

If you would have asked me 5 years ago if I would take the time to invest in myself by losing weight. In all reality, it’s more than losing weight, it’s me focusing on my health. It’s been a 4 year journey (some might call it a battle); 4 years of saying yes to myself and my health/wellness. 4 Years of truly inventing in my own self-care. It has been the best thing I ever did for myself. It has truly been a game-changer. It has been a slow process, because with every “yes” there’s been some “no” that came right alongside it. But, what I have found is that when I put my mind to it, when I take the time, when I say YES, things happen. Change happens. Weight is lost and life is gained.

I joined Beach Body over a year ago and after hitting a bit of a slump with my own workout routines and gym workouts, I have found the change that I needed. Now. this isn’t to get people to buy my products, but truly to EMPOWER individuals to say YES, to invest and to take time for themselves. About 3 months ago, I became a beach body coach and this is a whole new world for me. I am having to learn what it looks like to invest in others, to help them through their journeys, just like I needed it.

I am slowly learning this coaching game, it isn’t easy. It takes time, but I want to be able to give back to those who so kindly took time for me. I want to be that person for people. I recently participated in the #BiggestSlimDown competition and was honestly nervous. I had to share a video of my weight, pictures of my body (that were more revealing than I would have cared to share) BUT I DID IT!!! Not only did I do it, but I also won. WOAH, that’s right. I won. I worked my tail off–morning workouts, evening workouts, weekend workouts and meal planning (which I can honestly say is my area of expertise). Having this opportunity was so great for me, it has pushed me out of my comfort zone and brought to me an amazing accountability group that is a bunch of #BossBabes. I am so thankful.

Once again, this isn’t a ploy to get your money, but simply an invitation to join some #BadAssBabes who are working together to change their mindsets and how they view themselves. YOU can join me. YOU are the one who has to say YES. YOU have to take the time and choose to invest in yourself. It would be my greatest joy and honor to help you through this journey.

Beach Body On Demand

Here’s the link to sign up. Your first 2 weeks are FREE! Let’s do this together. ❤️

 


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